Weightlifting Ireland are happy to announce that we are providing a Free 90 Minute Mental Health and Well-Being Webinar in conjunction with Motus Learning, to all our members 🧠.
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Date: 26th of November, 2020 (Thursday)
Time: 7:00PM to 8:30PM
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- This important webinar is FREE to our members, places are limited so book early to avoid disappointment.
- To register please email [email protected] before Monday the 9th of November, 2020.
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This webinar will cover the following topics:
●How to feel better using cognitive behavioural therapy.
●How to live better using the 5 Ways of Well- Being
●How to interact better using transactional analysis
●How to be better using motivational interviewing.
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About Motus Learning 🧠
Motus Learning are an Irish based educational company that believes that every child has the right to be educated on how to take care of their mental health. Through their evidence based ‘7 Steps to Emotional Intelligence’ program, they educate kids, teachers, parents and corporates about how to take care of their mental health and cultivate a pro-social mental health environment. All of their programmes are research driven.