Clean & Jerk Workshop / (Cork) – 2023
Date/Time: 1st April – 2023 / (1pm – 4pm)
Venue: Cork Weightlifting Club
SIGN UP LINK: [ HERE ]
An Olympic Weightlifting practical workshop for athletes and coaches. The 3hr workshop will be led by senior Weightlifting Ireland coaches. These workshops are a result of Weightlifting Ireland implementing a standard coaching curriculum for all coaches/athletes and will cover:
- Clean & Jerk Fundamentals and Positions
- Clean Progressions
- Jerk Progressions
- Technique Correction & Feedback
- This course is suitable for all levels, from beginners to intermediate/advanced athletes and/or coaches.
- Participants must be 18 years of age or over.
- €10 discount at checkout / student rate available.
⚠️ An active membership for 2022 is required to registered for this workshop.
- Both the “Day Pass” membership (€15) and the “Associated” membership (€5) will be accepted for sign up.
For further information please contact the WI Coaching Team : [ [email protected] ]